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Arugula is a herb that can be chewed as it is as well as it serves a perfect topping for your favourite pizzas and pastas. It has a freshness like parsley but contains much more vitamins and nutrients as compared to parsley.


Health Benefits:

•Low on sugar, carbs, calories & fat.

•Rich in Calcium, Potassium, Vitamins A, C & K.

•Protects ageing brain from cognitive decline.

•Good for bone health.


Best goes in:

Sandwiches, Noodle salad, Steak, Pizza, Pasta, Eggwraps for its peppery flavour.

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