top of page



Kale has a strong and earthy taste.The leaves are dry, tough, crunchy, and strong tasting. It is a hearty leafy green, yet it is not spicy like arugula. Young kale has softer, thinner leaves with a mild taste.


Health Benefits:

•Contains flavonoids like Quercetin & Kaempferol.

•Anti-depressant properties.

•Best source of Vitamin K in the world.

•High in Lutein & Zeaxathin that protects eyes.


Best goes in:

Chips, Smoothie, Thai curry, Quinoa salad, Burrito, Pesto pizza.

bottom of page