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Romaine Lettuce

Romaine Lettuce


The outer leaves are dark green with a prominent white central rib, and as the leaves grow smaller in the center, they become paler in color almost fading to white. Romaine lettuce is crisp, succulent, and crunchy with a mild, slightly bitter taste.


Health Benefits:

•Nutrient dense but low on calories.

•Good source of Vitamin A & C.

•May prevent mascular degeneration of eyes.

•Regulates cholesterol levels.


Best goes in:

Caesar salad, Burgers, Sandwiches, Omelette.

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