Swiss Chard

Swiss Chard

₹245.00Price

The large, firm leaves are mild, sweet, earthy and just slightly bitter; on the whole, it's a bit milder than spinach. The stalks -- which can be white, yellow, red, purple, pink, striped and so on.

 

Health Benefits:

•Loaded with fiber.

•Excellent source of Vitamin K.

•Maintains healthy blood pressure.

•May help in weight loss.

•Packed with disease fighting antioxidants.

 

Best goes in:

Scrambled eggs, Soups & Stews, Salad, Stuffed chicken, Frittata, Smoothie.